Twenty8 Blog

The body goes through many changes throughout pregnancy, skin can become more sensitive, dry or irritated, muscle aches and pains can be more prevalent and emotions can be at an all time high or low! Aromatherapy is an incredible way to keep things at bay and to support the body to be at its absolute best. Here are our top 10 tips just for you! ... Read More.

As your body adapts to being pregnant it undergoes many changes mentally, emotionally and physically. The back in particular is put under enormous stress as the baby grows, which can result in excessive curvature of the lower back, causing strain and pain. Here are some great tips and ideas to keep you well and healthy throughout! ... Read More.

If you are someone who likes to experiment and play, then don’t think you have to spend a fortune on skincare — your kitchen has a ready supply of skin treatments if you want to give them a try. Check out these amazing little food goodies! ... Read More.

Everywhere we go, the two biggest excuses people give for not taking care of themselves are that there is not enough time or money. In today’s busy world with financial pressures high and time constantly squeezed, it is easy to think these are valid excuses.  We at Twenty8 disagree. ... Read More.

There is nothing like a good massage to relieve aches and pains and help to let go of physical and emotional tension. One of the most powerful treatments for stress, massage is also the best way to administer essential oils onto and into the body. ... Read More.