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UC15 - Podcast - How Your Fears Are A Platform For Greatness

Cyndi, Kim and Carren have just finished the Wellness Summit on the Gold Coast and they go on a road trip, listen in on their conversation that even astounds them as to where it goes and finally ends. The conversation starts about the inspiration of the summit. They talk about their butterflies and fears before they speak and from there all three end up down a rabbit hole that questions whether fear holds us back or whether it is there to become greater and grander in your own life. Be prepared to have your mind blown as this podcast will have you questioning everything about life and purpose of life. ... Read More. Read More

UC08 - Podcast - Review of Grief & Loss

Carren, Cyndi and Kim explore the loss of loved ones and how it has affected their lives and those around them. Grief can define a life or create change. Is death the end or a new beginning, what happens when we die, what is the purpose of our life, how do we support ourselves, family and friends through the grieving process? What do we learn from the death and loss of loved ones? Do we as a society do death well and what are the 5 stages of grief and the key ways to support each stage? These questions and many more are explored in this podcast.

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Massage

There is nothing like a good massage to relieve aches and pains and help to let go of physical and emotional tension. One of the most powerful treatments for stress, massage is also the best way to administer essential oils onto and into the body. ... Read More.

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